7 DAYS AGO • 4 MIN READ

The cure for self-doubt isn’t confidence—it’s this.

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Your Journey From Burnout To Boundless Energy

Each Wednesday I share one powerful alignment technique to help you match and influence your peak energy hours with your most important work.

Welcome to High On Energy Life, your weekly blueprint for taking back control of your energy and your life. Shared with 424 readers every week. Was this sent to you? Subscribe here so you don't miss the next one.

Back in high school, I loved challenges. The harder the problem, the more determined I was to solve it. That’s why I competed in city physics competitions—I thrived on pushing my limits.

One competition, I worked through a problem, solved it on my draft paper, and felt confident. But when it came time to copy my answer onto the official submission, doubt crept in.

What if I made a mistake?
What if I misunderstood something?

So I second-guessed myself. I changed my solution as I rewrote it.

I didn’t win.

Later, my teacher—who was on the grading committee—told me something that hit me hard:

"You should have used your first solution. It was correct."

That moment stuck with me. It wasn’t my abilities that cost me the win. It was doubt.

Doubt doesn’t just slow us down. It drains our energy.
It pulls us into endless loops of overthinking, weighing pros and cons, waiting for the “perfect” answer.
Sometimes, it stops us from taking action at all.

And a simple “Just do it” doesn’t always help.

What does help? Action.

Taking action—any action—generates momentum. It refuels our energy. Even if we make a mistake, we gain confidence knowing we can course-correct and move forward.

And here’s something I’ve learned over the years:

🔥 The more energy we have, the less we doubt ourselves.
🔥 The bigger our energetic capacity, the bigger mistakes we can handle—without collapsing.

I’ve made plenty of mistakes. Sent the wrong links. Misspelled names. Made bad calls. And I’ll make more.

But each time, I learn, adjust, and refine.

Because it’s easier to improve something real—something you actually did—than to endlessly tweak an idea in your head, based on nothing but fear.

Mark Cuban put it best:

"It doesn’t matter how many times you fail. It doesn’t matter how many times you almost get it right. No one is going to know or care about your failures, and neither should you. All that matters is that you get it right once. Then everyone can tell you how lucky you are."

So today, I challenge you: What’s one thing you’ve been hesitating on?

Take the step. Make the move. Skip the doubt.

And if you’re ready to work on building high energy and capacity, so doubt loses its grip on you—let’s talk. 🚀


Resources to Power Your Energy and Business

I talk a lot about energy—because without it, nothing else works. But we’re also entrepreneurs (or on our way there), and energy alone isn’t enough. We need the right tools to grow, connect, and make an impact.

That’s why I’m sharing hand-picked business resources alongside energy-boosting ones—so you can thrive on both fronts.

1️⃣ 🌟 Write Emails That People Actually Want to Read

Inbox overload is real. Your subscribers are busy. If you want to stand out—and keep standing out—you need subject lines that spark curiosity, content that grabs attention, and consistency that builds trust.

That’s why I’ve partnered with Email Marketing Coach Chris Milham to bring you something game-changing.

Chris sends daily email marketing tips to entrepreneurs, and he does it in a way that’s personal, entertaining, and—most importantly—drives sales. He’s put together a 13-page guide called 7 Secrets of Must-Read Emails, and it’s packed with:

🔹 How to boost the “must-read” factor of your emails.
🔹 Practical tips you can implement right away.
🔹 A one-page checklist with all seven secrets and action steps.

👉 Grab your free copy here and start writing emails that people want to open!


2️⃣ 🌟 Break Free from the Procrastination Cycle

You know that feeling—you need to get something done, but somehow, you end up doom-scrolling, organizing your spice rack, or convincing yourself that “future you” will handle it.

If procrastination keeps stealing your momentum, it’s time to break the cycle.

That’s where The Ultimate Procrastination Audit comes in.

This free tool helps you uncover exactly why you procrastinate—so you can stop fighting yourself and start making real progress.

🔹 Pinpoint your personal procrastination triggers—so you can finally break free.
🔹 Identify the biggest patterns holding you back—because awareness is the first step to change.
🔹 Get a personalized score & interpretation—so you know exactly where you stand (and how to shift).

👉 Take the free audit here and reclaim your focus today!


3️⃣ 🎙️ Turn Your Podcast Into a Client Magnet

You’re putting out great episodes, sharing your expertise, and building an audience—but is your podcast actually bringing in clients?

If you’re tired of creating content that doesn’t convert, Podcast to Profit: 7 Must-Have Strategies to Turn Listeners Into Buyers will show you how to make your podcast work for your business—without obsessing over sponsorships or download numbers.

🔹 The #1 shift that makes your podcast a powerful lead magnet.
🔹 How to attract more of the right listeners—the ones ready to work with you.
🔹 The secret to turning listeners into buyers (without feeling salesy).
🔹 A simple structure that keeps people engaged and primed to take action.
🔹 3 key marketing moves that boost visibility & authority.
🔹 How to stop leaving money on the table and sell effortlessly.

👉 Grab the free guide here and start turning your listeners into clients!


Hey, I am Olena Sadoma,
energy coach

I am fuelled by seeing people shine up, when they live their most courageous lives and dreams. I am all about working with energy and states that propel you to take action.

When you’re ready, here are 3 ways I can help you:

  1. Schedule your 30 min free Energy Breakthrough Session.
  2. Unlock your true dreams with a free Wish Flow bot.
  3. Learn my exact system how to get High Energy, that you can replicate. Free masterclass on Apr 26th - just click to register.

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Your Journey From Burnout To Boundless Energy

Each Wednesday I share one powerful alignment technique to help you match and influence your peak energy hours with your most important work.