2 DAYS AGO • 3 MIN READ

🧳 I found these for you—because your energy matters

profile

Your Journey From Burnout To Boundless Energy

Each Wednesday I share one powerful alignment technique to help you match and influence your peak energy hours with your most important work.

Hey love,

Today’s email is about energy.
But not in the usual “check the box” kind of way.

This is energy that fuels connection—with yourself and with others.

Because if we’re just trying to “get through the day,” we miss the juice. The pleasure. The power.

So here are three resources that have helped me (and my clients) reclaim real energy—both in your body and in your business.

🔥 Get Your Sex-Boosting Snack Foods Guide

Free Download from aphrodisiac expert Amy Reiley
👉 Click here to get the guide

Amy Reiley is one of the world’s top experts on aphrodisiac foods and a certified nutrition coach. She’s helped people fuel better connection, stamina, and sex for 20+ years—using food.

Her free guide shares 6 energizing, sex-boosting snacks you can enjoy right now to:

  • Support hormone health and blood flow
  • Elevate mood and confidence
  • Feel more satisfied (in every way)

My note?
Friends joke I should include a "sex protocol" in my energy coaching…
And honestly? They’re not wrong.

When this part of you is thriving, it’s like a 2-way street:

  • You know your body is healthy and alive
  • And you glow for days after a good night of no-sleep 😉

Your sexual energy isn’t just about intimacy. It’s life force. Vitality. Magnetic, creative power.

This is one of those rare, fun ways to support your energy without adding another “task.”

So if you’re curious, go grab Amy’s printable snack guide and try one or two.
👉 Grab it here – it's free


💌 Struggling with What to Send to Your Email List?

Get Geni’s soulful 4-email sequence template
👉 Grab your free cheatsheet here

If you’re a business owner, creator, or writer who freezes when it’s time to send an email… this one’s for you.

Geni’s free guide gives you a 4-part email sequence that:

  • Connects with your audience (not just your KPIs)
  • Builds genuine relationships
  • Leads to sales—without being pushy or spammy

My note:
There’s a lot of “just email more” advice out there. But if we’re not careful, email turns transactional—just chasing clicks and conversions.

I believe email is sacred space.
It’s not just about the click—it’s about the connection.

This guide helps you bring heart and soul back into your messages—so your audience doesn’t just open your emails… they feel seen in them.


👥 Clay – My Personal Relationship Assistant

When I moved countries, the hardest part wasn’t the logistics. It was the people.
You don’t realize how much of your energy comes from being around those familiar, soul-fueling connections—until they’re gone.

So when I landed in Seattle, I wasn’t chasing leads or building a list—I was simply trying to rebuild my network. One real connection at a time. Meet new people. Get out there. Start again.

And I did. Some days I’d meet three new people, sometimes more. But here’s the thing that many people don't talk about in relationship building - it's not just about meeting a person, but reconnecting again and again to actually build a relationship, and not just a rolodex.

In sales they say “the gold is in the follow-up.”
And so is true in personal relationships.

But when you’re meeting that many people, following up becomes the hardest part. Not because you don’t want to—but because your brain simply can’t hold it all.

That’s when I found Clay—a personal CRM tool that changed the way I connect.
Now I can track who I’ve met, make notes about what we talked about, group people into circles that matter to me, and most importantly: remember to reach out again.

It’s like having an external brain for my relationships.
And for someone starting over in a new city, that has made all the difference.

Real connection takes intention. Clay helps me bring it.


🎥 Two videos to watch

Recently I've been on 2 podcasts

  • Tara's Voice and we touched some deep stuff on working with yourself not against yourself
  • Talked about energy for those working from home with Gale Bates.

Both are worth adding to your watch list. And give the hosts some likes and subscriptions! They did an amazing job!

video previewvideo preview

Do you know a good resource that has helped with your energy? Please tell me. I'll check test on myself and include here if it passes my filter.

And if you find any of the resources that I share valuable - please, reply. Just drop a note "Loved this", "Hated this". Let me know so I get more tuned in to what resources get here that serve you.

To your high energy,
Olena

Hey, I am Olena Sadoma,
energy coach

I am fuelled by seeing people shine up, when they live their most courageous lives and dreams. I am all about working with energy and states that propel you to take action.

Links in this email may be affiliate. It doesn't mean anything to you. If you purchase, I might get a small commission from your purchase. My promise is that I never share anything that I don't personally trust. No matter whether it's affiliate or not.

Did someone forward this email to you? Sign up here.

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

Your Journey From Burnout To Boundless Energy

Each Wednesday I share one powerful alignment technique to help you match and influence your peak energy hours with your most important work.